Woman in lotus pose on a cliff above the sea

Retreats

Small-group weekends and deep-dive workshops led by our senior coaches.

Retreats & Workshops

Step away from routine with small-group weekends and deep-dive workshops led by our senior coaches.

Inside the studio, on the coast and up in the hills. A few snapshots from our community.

Group class holding a standing pose
Studio A
Person balancing on top of a rock formation
Canyon session
Silhouette in a yoga pose against mountains at sunset
Sunset flow
Woman in a seated pose beside a calm river
River retreat

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Questions, Answered

Still unsure about something? Our front desk team replies to every message within one working day.

Ask Us Anything
I have never done yoga. Which class should I start with?

Hatha Foundations and Yin & Restore are ideal first classes. Both move slowly, explain every pose and offer easier options throughout.

What should I bring and wear?

Wear comfortable clothes you can stretch in and bring a water bottle. Mats, blocks, straps, bolsters and towels are all provided free of charge.

Can I practice with an injury or health condition?

Often, yes. Let your coach know before class so they can adapt poses for you. For recent surgery or serious conditions, please check with your doctor first.

How do I cancel or reschedule a booking?

Cancel from your account up to four hours before class and the credit returns to you automatically. Late cancellations count as a used class.

Can I pause my membership while traveling?

Yes. Pause for up to eight weeks per year at no cost, and your on-demand library access continues while you are away.

Woman practising on a mat above a misty valley

The Mat Is Where
Change Begins

Join thousands who have made room for calm in their week. Your first class is on us.

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Get in touch with us

123 Maplewood Lane, Apartment 4B
Springfield, IL 62704, USA +1 (000) 555-555