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Contact

Questions about a class or a membership? We reply within one working day.

Come Practice With Us

Questions about a class, a membership or a private session? Send a short note and a member of our front desk team replies within one working day.

Opening Hours

  • Mon to Fri6:00 to 21:00
  • Saturday7:00 to 18:00
  • Sunday8:00 to 14:00

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    Questions, Answered

    Still unsure about something? Our front desk team replies to every message within one working day.

    Ask Us Anything
    I have never done yoga. Which class should I start with?

    Hatha Foundations and Yin & Restore are ideal first classes. Both move slowly, explain every pose and offer easier options throughout.

    What should I bring and wear?

    Wear comfortable clothes you can stretch in and bring a water bottle. Mats, blocks, straps, bolsters and towels are all provided free of charge.

    Can I practice with an injury or health condition?

    Often, yes. Let your coach know before class so they can adapt poses for you. For recent surgery or serious conditions, please check with your doctor first.

    How do I cancel or reschedule a booking?

    Cancel from your account up to four hours before class and the credit returns to you automatically. Late cancellations count as a used class.

    Can I pause my membership while traveling?

    Yes. Pause for up to eight weeks per year at no cost, and your on-demand library access continues while you are away.

    Woman practising on a mat above a misty valley

    The Mat Is Where
    Change Begins

    Join thousands who have made room for calm in their week. Your first class is on us.

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    Get in touch with us

    123 Maplewood Lane, Apartment 4B
    Springfield, IL 62704, USA +1 (000) 555-555