Maya Collins
Prenatal & Hatha
About
A neighborhood studio for mindful movement, steady breath and a community that shows up for each other.
Practice With Purpose
Every SWPYoga class is built to strengthen the body, quiet the mind and send you home steadier than when you walked in.
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Rooted Strength
Build stable joints and a stronger core through slow, deliberate flows.
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Steady Breath
Learn simple pranayama techniques that lower stress and sharpen focus.
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Shared Space
Practice beside a warm, welcoming group that shows up for each other.
Poses Shaped Around You
Our certified coaches bring more than a decade of teaching to every session, adjusting each pose to your comfort, mobility and pace.
Open Your Shoulders
Focus 02 / 03
Meet Your Coaches
Certified teachers with thousands of hours on the mat and a shared belief that yoga should fit the person, not the other way round.
Arjun Mehta
Power & Vinyasa
Sofia Lindqvist
Meditation & Breathwork
Walter Greene
Yin & Restorative
Your First Visit, Made Simple
New to yoga or new to us? Here is exactly what happens from the moment you book to the moment you roll up your mat.
Claim Your Free Class-
Book online
Choose any beginner-friendly class from the timetable and reserve your spot in under a minute.
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Meet your coach
Arrive a little early. Your coach will ask about injuries, goals and anything you want to avoid.
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Practice at your pace
Follow along with options for every pose. Resting whenever you need to is always encouraged.
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Find your rhythm
After class we suggest a weekly plan and a membership that fits your schedule and budget.
Moments on the Mat
Inside the studio, on the coast and up in the hills. A few snapshots from our community.
Share your practice and tag us to be featured here.
Follow @swpyogaReal People,
Real Change
How a regular practice has reshaped the bodies, moods and routines of our members.
Years at a desk left my shoulders locked tight. Six weeks of evening classes and I finally sleep without waking up stiff. The coaches notice every small detail.
Priya Nair
Product Designer
I came for the stretching and stayed for the breathwork. My anxiety is quieter now, and I have tools I actually use on the hard days.
Daniel Brooks
Nurse Practitioner
As a runner I was always nursing an injury. The mobility sessions rebuilt my hips and I just finished my first half marathon without pain.
Elena Ruiz
Marathon Runner
The Mat Is Where
Change Begins
Join thousands who have made room for calm in their week. Your first class is on us.
Book a Free ClassGet in touch with us
contact@example.comSpringfield, IL 62704, USA +1 (000) 555-555
