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Mon–Sat: 6:00 AM – 9:00 PM
Two MMA fighters sparring in a cage

Mixed Martial Arts

Striking, wrestling and ground fighting combined into one complete fight system.

Mixed martial arts combines striking, wrestling and ground fighting into one complete fight system. Our MMA classes connect what you learn in Muay Thai and jiu-jitsu, with a focus on transitions: striking to takedowns, cage work and getting back to your feet.

What to expect

High-intensity rounds, positional sparring and fight-specific conditioning, coached by a former professional fighter who also corners our fight team.

Who it is for

Adults aged 18 and over with some striking or grappling experience. New students start in Muay Thai and BJJ Fundamentals and join MMA once their coach approves.

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