Traditional Karate
Stances, kata and controlled sparring that build balance, power and discipline.
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Karate, jiu-jitsu, Muay Thai and MMA for kids, teens and adults. Your first class is free, and no experience is needed.
SWP Martial Arts opened its doors in Springfield with one mat and a simple idea: anyone can learn to defend themselves and grow stronger when the teaching is patient and the standards stay high. Today we coach hundreds of students every week, from five-year-olds tying their first white belt to competitors chasing regional titles.
Every class is led by a ranked, first-aid trained instructor.
Fewer students per coach means more hands-on corrections.
Competition-grade mats and clean gear in every session.
Morning, evening and weekend classes six days a week.
Martial arts is more than kicks and punches. We teach focus, self-control and confidence that students carry into school, work and home.
Coaches with decades of combined teaching and competition experience guide every session.
Shock-absorbing mats, sanitized gear and controlled sparring rules keep injuries rare.
Parents and kids can train side by side, and our members cheer each other on at every grading.
Whether you want fitness, self-defense or a spot on the tournament podium, there is a path for you.
Stances, kata and controlled sparring that build balance, power and discipline.
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Learn leverage, sweeps and submissions that let a smaller person control a bigger opponent.
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Punches, kicks, knees and elbows in high-energy rounds that burn serious calories.
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Fun, structured lessons that improve focus, listening skills and anti-bullying confidence.
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Striking, wrestling and ground fighting combined into one complete fight system.
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Practical escapes, strikes and awareness drills taught in a supportive setting.
View class timesClear goals at every stage. Students test for their next rank when their coach sees they are ready, usually every three to six months.
Basic stances, falls and etiquette
First combinations and blocks
Footwork and light sparring
Counters and intermediate kata
Takedowns and timing drills
Advanced forms and mentoring
Mastery of the fundamentals
No hidden fees and no long contracts. Pause or cancel any time with 30 days' notice.
Kids program for ages 5 to 12
*Sibling discount of 15% on each additional child.
Our most popular plan for ages 13+
*First class free. No joining fee this month.
For competitors and serious athletes
*Coach approval required after an assessment class.
Join a community that trains hard, respects each other and celebrates every stripe earned. Try any class free this week.
Join NowMorning, evening and weekend options so training fits around school and work.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 6:30 AM | Muay Thai All levels | BJJ Fundamentals Beginner | Muay Thai All levels | BJJ Fundamentals Beginner | Conditioning All levels | Open Mat Members |
| 10:00 AM | — | Women's Self-Defense All levels | — | Women's Self-Defense All levels | — | Kids Karate Ages 5–8 |
| 4:30 PM | Kids Karate Ages 5–8 | Kids Karate Ages 9–12 | Kids Karate Ages 5–8 | Kids Karate Ages 9–12 | Kids Grappling Ages 6–12 | Kids Karate Ages 9–12 |
| 6:00 PM | Adult Karate All levels | Brazilian Jiu-Jitsu Intermediate | Adult Karate All levels | Brazilian Jiu-Jitsu Intermediate | MMA Advanced | — |
| 7:30 PM | Muay Thai Intermediate | MMA Advanced | Muay Thai Beginner | Fight Team Invite only | Sparring All levels | — |
Our instructors are background-checked, first-aid certified and passionate about teaching beginners.
5th Degree Black Belt Thirty years on the mat and a former national kata medalist who loves teaching first-timers.
Pro Fight Coach Former professional fighter who now corners our fight team and runs striking classes.
BJJ Black Belt Leads our grappling and women's programs with a calm, technical teaching style.
My son was shy and struggled to focus at school. After six months of kids karate he stands taller, listens better and can't wait for every class.
I walked in at 42 having never thrown a punch. The coaches were patient, the members were welcoming and I've lost 30 pounds doing Muay Thai.
The women's self-defense course gave me real skills and real confidence. I now train jiu-jitsu three times a week and love it.
I competed in my first MMA amateur bout this spring. Marcus had me ready for every round, and the whole fight team showed up to cheer.
Both of our daughters train here. The instructors know every child by name and the belt testing days feel like a family celebration.
Clean mats, friendly people and a timetable that fits around my shifts. Two years in and I just earned my brown belt.
Tell us a little about yourself and we'll match you with the right class. Come 15 minutes early, wear comfortable clothes and bring water. We'll handle the rest.
123 Maplewood Lane Apartment 4B
Springfield, IL 62704 USA
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Leave your details and a coach will call to match you with the right class this week. Karate, jiu-jitsu, Muay Thai, MMA or kids classes, no experience needed.
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