Sophie Lane
Reformer & Foundations
8 years
Instructors
Certified teachers who keep classes small, safe and genuinely fun.
Meet our instructors
Maya Torres
Classical Mat Pilates
11 years
Grace Whitfield
Prenatal & Postnatal
6 years
Nina Brooks
Rehab & Private Sessions
12 yearsCertified teachers who see every body
We keep classes small so every instructor can see you, correct you and cheer you on. Whether you are recovering from an injury, training for a sport or simply want to feel good in your body again, we will meet you where you are.
See schedule
Tue, 7:00 AM
Beginner
Your next class
Reformer Foundations
with Sophie Lane
Studio A, 50 min
Your progress
Classes18
Streak6 wk
Minutes900
What our clients say
After two years of desk-job back pain, three months of reformer classes did what nothing else could. I actually look forward to Monday mornings now.
Grace's prenatal classes kept me strong and calm right up to my due date. Coming back postnatal felt safe and supported.
I came in stiff and nervous at 58. The instructors adjust everything for my knees and I have never felt more mobile.
The small classes make all the difference. Sophie knows my name, my old shoulder injury and exactly when to push me a little further.
As a runner I was always nursing a niggle. Two mat classes a week rebuilt my hips and I finished my first marathon without pain.
Booking is easy, the studio is spotless and the intro offer was the best $45 I have spent on my health in years.
Your first class is on us
Leave your email and we will send your free class code plus a short guide to getting started.