You do not need needles to borrow a little of what acupuncture does. These five acupressure points are safe, simple and easy to reach — hold each one with firm, comfortable pressure for about a minute while breathing slowly.
The points
Yin Tang between the eyebrows, Pericardium 6 on the inner wrist, Large Intestine 4 in the web of the hand (avoid in pregnancy), Liver 3 on the top of the foot and Kidney 1 on the sole.
