Needle therapy
Hair-fine sterile needles placed along the meridians to release held tension and restore circulation.
Fine needles, careful listening and a plan built around the way your body actually feels — not a script. Pain, sleep, stress and digestion, treated at the root.
Licensed practitioners · Single-use sterile needles · Every plan reviewed after four visits
Where to start
Most people arrive with one complaint and leave sleeping better too. These are the four core therapies we draw from, often combined inside a single hour.
Hair-fine sterile needles placed along the meridians to release held tension and restore circulation.
Gentle suction and scraping to lift stagnation out of tight shoulders, backs and overworked legs.
Warmed mugwort held above the skin to feed heat into cold, depleted areas and slow-healing injuries.
Classical Chinese formulas adjusted to your constitution, so progress continues between appointments.
About the clinic
SWP Acupuncture began in a single back room with one treatment table and a waiting list built entirely on word of mouth. Fourteen years on, the approach hasn't changed: a long first conversation, a careful pulse and tongue reading, and a plan you actually understand.
We treat people who have usually tried a few other things already. That means we spend less time convincing you acupuncture works and more time finding the pattern underneath the symptom — why the headaches cluster before your period, why the back pain returns every winter, why sleep breaks at 3am and not midnight.

What we help with
Lower back, neck, shoulders, sciatica, migraines and old injuries that flare without warning. We work the local tissue and the pattern feeding it.
Racing thoughts at night, shallow rest, waking at the same hour. Treatment settles the nervous system so sleep arrives on its own.
Bloating, irregularity, appetite that swings with mood. We look at timing and temperature as closely as we look at diet.
Painful or irregular periods, perimenopause, and supportive care alongside IVF. Charted cycle by cycle, never guesswork.
Long-standing fatigue, post-viral flatness, and athletes who need to train again without breaking down each month.
Watch a session from start to finish — the intake, the point selection, the twenty minutes of rest that most people say is the best sleep they've had all week.
Our treatments
Each session is booked as a single appointment. What happens inside it depends on what your body presents with that day.
Our core treatment. Points selected across the limbs, back and torso to move blocked circulation and calm an overactive nervous system. 60 minutes.
Silicone or glass cups and a smooth-edged tool draw stagnant blood to the surface. Best for tight shoulders, stiff backs and heavy legs. Marks fade in days.
Compressed mugwort warmed above specific points. Deeply comforting in cold weather and for injuries that have simply stopped improving.
A tailored granule or decoction formula, reviewed every two to three weeks. Useful when symptoms need support on the days you aren't in the clinic.
Ear points and small retained seeds you keep for a few days. Widely used for cravings, anxiety and holding the effect of a session for longer.
Very fine needles across the face and scalp to lift circulation and soften tension lines. Run as a course of ten, spaced weekly.
Where acupuncture does its best work
Every patient completes a short review at the start, at session four and again at session eight. These figures come from 640 completed courses over the past two years.
Your first visit
Nobody should arrive nervous. Here is exactly what happens, in order, so there are no surprises on the table.
Thirty minutes on your history, medication, sleep, appetite and stress — plus a pulse and tongue reading. We explain the pattern we find in plain language before anything is touched.
Between eight and sixteen needles, thinner than a human hair. Most people feel a dull heaviness and nothing more. You rest for twenty minutes; many fall asleep.
You leave with a written plan — how many sessions, how far apart, what to watch for, and what to do at home. We review it honestly at session four.
Patient stories
Eleven years of migraines and I'd stopped expecting anything to change. I'm down to one a month, and they're mild enough that I still go to work. Nobody else asked about my sleep.
I came for a frozen shoulder and honestly stayed for the sleep. Four sessions in I stopped waking at three in the morning for the first time since my daughter was born.
They told me at session four that two more would probably be enough, and they were right. I've never had a clinic talk itself out of my money before.
Two rounds of IVF with acupuncture alongside. I felt calmer on transfer day than I had in months, and the team coordinated with my clinic without being asked.
Marathon training used to leave my calves wrecked every block. Cupping on Mondays and needles on Thursdays — I have not missed a long run since spring.
Common questions
From the clinic
First appointments run ninety minutes and include the full consultation. Call us, or send a short note about what's going on and we'll tell you honestly whether acupuncture is the right fit.

New patient offer
Leave your details and a practitioner will call to talk through what is going on — no pressure, no hard sell. Offer applies to first visits booked this month.
We reply within one working day. No spam, ever.