{"id":15,"date":"2026-10-07T10:11:47","date_gmt":"2026-10-07T10:11:47","guid":{"rendered":"https:\/\/scintillawpthemes.com\/demo\/swp-recipe-pro\/recipe\/rainbow-quinoa-salad\/"},"modified":"2026-10-07T10:11:47","modified_gmt":"2026-10-07T10:11:47","slug":"rainbow-quinoa-salad","status":"publish","type":"recipe","link":"https:\/\/scintillawpthemes.com\/demo\/swp-recipe-pro\/recipe\/rainbow-quinoa-salad\/","title":{"rendered":"Rainbow Quinoa Salad"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Cook a big batch of quinoa on Sunday and this salad comes together in minutes all week.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Make it your own<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Add feta or toasted chickpeas for extra protein<\/li><li>Swap parsley for mint and dill<\/li><li>Use lime instead of lemon<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Storage<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Keeps for three days in the fridge. Add the dressing just before eating if you like extra crunch.<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>A bright, crunchy bowl of quinoa, cherry tomatoes, cucumber and herbs in a zesty lemon dressing. Ready in fifteen minutes and even better the next day.<\/p>\n","protected":false},"author":1,"featured_media":16,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","recipe_category":[3],"recipe_tag":[5,6],"recipe_collection":[11,10],"class_list":["post-15","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-lunch","recipe_tag-quick","recipe_tag-veg","recipe_collection-15-minute-meals","recipe_collection-meal-prep-lunches"],"_links":{"self":[{"href":"https:\/\/scintillawpthemes.com\/demo\/swp-recipe-pro\/wp-json\/wp\/v2\/recipe\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/scintillawpthemes.com\/demo\/swp-recipe-pro\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/scintillawpthemes.com\/demo\/swp-recipe-pro\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/scintillawpthemes.com\/demo\/swp-recipe-pro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/scintillawpthemes.com\/demo\/swp-recipe-pro\/wp-json\/wp\/v2\/comments?post=15"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/scintillawpthemes.com\/demo\/swp-recipe-pro\/wp-json\/wp\/v2\/media\/16"}],"wp:attachment":[{"href":"https:\/\/scintillawpthemes.com\/demo\/swp-recipe-pro\/wp-json\/wp\/v2\/media?parent=15"}],"wp:term":[{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/scintillawpthemes.com\/demo\/swp-recipe-pro\/wp-json\/wp\/v2\/recipe_category?post=15"},{"taxonomy":"recipe_tag","embeddable":true,"href":"https:\/\/scintillawpthemes.com\/demo\/swp-recipe-pro\/wp-json\/wp\/v2\/recipe_tag?post=15"},{"taxonomy":"recipe_collection","embeddable":true,"href":"https:\/\/scintillawpthemes.com\/demo\/swp-recipe-pro\/wp-json\/wp\/v2\/recipe_collection?post=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}