{"id":33,"date":"2026-10-05T10:11:57","date_gmt":"2026-10-05T10:11:57","guid":{"rendered":"https:\/\/scintillawpthemes.com\/demo\/swp-recipe-pro\/2026\/10\/05\/seven-pantry-staples-that-rescue-any-weeknight-dinner\/"},"modified":"2026-10-05T10:11:57","modified_gmt":"2026-10-05T10:11:57","slug":"seven-pantry-staples-that-rescue-any-weeknight-dinner","status":"publish","type":"post","link":"https:\/\/scintillawpthemes.com\/demo\/swp-recipe-pro\/2026\/10\/05\/seven-pantry-staples-that-rescue-any-weeknight-dinner\/","title":{"rendered":"Seven pantry staples that rescue any weeknight dinner"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">When the fridge looks empty, a well-stocked cupboard is what turns ten minutes into a real dinner.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The seven we never run out of<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Dried pasta in two shapes<\/li><li>Tinned chickpeas and beans<\/li><li>Tinned chopped tomatoes<\/li><li>Long-grain rice or quinoa<\/li><li>Rolled oats<\/li><li>Good olive oil and a sharp vinegar<\/li><li>Garlic, lemons and a few spices<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Turn them into dinner<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Chickpeas, tomatoes and garlic become a stew in fifteen minutes. Pasta, olive oil, lemon and parmesan is a classic for a reason. Oats make pancakes, flapjacks or a savoury crumble topping.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Use the Ingredient Finder on our homepage to see every recipe you can cook from what you already have.<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>When the fridge looks empty, a well-stocked cupboard is what turns ten minutes into a real dinner.<\/p>\n","protected":false},"author":1,"featured_media":34,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-33","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-basics"],"_links":{"self":[{"href":"https:\/\/scintillawpthemes.com\/demo\/swp-recipe-pro\/wp-json\/wp\/v2\/posts\/33","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/scintillawpthemes.com\/demo\/swp-recipe-pro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/scintillawpthemes.com\/demo\/swp-recipe-pro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/scintillawpthemes.com\/demo\/swp-recipe-pro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/scintillawpthemes.com\/demo\/swp-recipe-pro\/wp-json\/wp\/v2\/comments?post=33"}],"version-history":[{"count":0,"href":"https:\/\/scintillawpthemes.com\/demo\/swp-recipe-pro\/wp-json\/wp\/v2\/posts\/33\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/scintillawpthemes.com\/demo\/swp-recipe-pro\/wp-json\/wp\/v2\/media\/34"}],"wp:attachment":[{"href":"https:\/\/scintillawpthemes.com\/demo\/swp-recipe-pro\/wp-json\/wp\/v2\/media?parent=33"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/scintillawpthemes.com\/demo\/swp-recipe-pro\/wp-json\/wp\/v2\/categories?post=33"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/scintillawpthemes.com\/demo\/swp-recipe-pro\/wp-json\/wp\/v2\/tags?post=33"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}