{"id":32,"date":"2026-08-12T14:35:06","date_gmt":"2026-08-12T14:35:06","guid":{"rendered":"https:\/\/scintillawpthemes.com\/demo\/swp-motivational-speaker-pro\/2026\/08\/12\/what-180-guests-taught-me-about-quitting\/"},"modified":"2026-08-12T14:35:06","modified_gmt":"2026-08-12T14:35:06","slug":"what-180-guests-taught-me-about-quitting","status":"publish","type":"post","link":"https:\/\/scintillawpthemes.com\/demo\/swp-motivational-speaker-pro\/2026\/08\/12\/what-180-guests-taught-me-about-quitting\/","title":{"rendered":"What 180 guests taught me about quitting"},"content":{"rendered":"<p>Nobody regrets leaving. Everybody regrets how long they waited. After 180 episodes of Second Wind, the pattern is almost embarrassingly consistent \u2014 and it has very little to do with courage.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nobody regrets leaving. Everybody regrets how long they waited. After 180 episodes of Second Wind, the pattern is almost embarrassingly consistent \u2014 and it&hellip;<\/p>\n","protected":false},"author":1,"featured_media":33,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-32","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast-notes"],"_links":{"self":[{"href":"https:\/\/scintillawpthemes.com\/demo\/swp-motivational-speaker-pro\/wp-json\/wp\/v2\/posts\/32","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/scintillawpthemes.com\/demo\/swp-motivational-speaker-pro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/scintillawpthemes.com\/demo\/swp-motivational-speaker-pro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/scintillawpthemes.com\/demo\/swp-motivational-speaker-pro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/scintillawpthemes.com\/demo\/swp-motivational-speaker-pro\/wp-json\/wp\/v2\/comments?post=32"}],"version-history":[{"count":0,"href":"https:\/\/scintillawpthemes.com\/demo\/swp-motivational-speaker-pro\/wp-json\/wp\/v2\/posts\/32\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/scintillawpthemes.com\/demo\/swp-motivational-speaker-pro\/wp-json\/wp\/v2\/media\/33"}],"wp:attachment":[{"href":"https:\/\/scintillawpthemes.com\/demo\/swp-motivational-speaker-pro\/wp-json\/wp\/v2\/media?parent=32"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/scintillawpthemes.com\/demo\/swp-motivational-speaker-pro\/wp-json\/wp\/v2\/categories?post=32"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/scintillawpthemes.com\/demo\/swp-motivational-speaker-pro\/wp-json\/wp\/v2\/tags?post=32"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}