{"id":46,"date":"2026-09-30T08:58:40","date_gmt":"2026-09-30T08:58:40","guid":{"rendered":"https:\/\/scintillawpthemes.com\/demo\/swp-martial-arts-pro\/program\/mixed-martial-arts\/"},"modified":"2026-09-30T08:58:40","modified_gmt":"2026-09-30T08:58:40","slug":"mixed-martial-arts","status":"publish","type":"swp_program","link":"https:\/\/scintillawpthemes.com\/demo\/swp-martial-arts-pro\/program\/mixed-martial-arts\/","title":{"rendered":"Mixed Martial Arts"},"content":{"rendered":"<p>Mixed martial arts combines striking, wrestling and ground fighting into one complete fight system. Our MMA classes connect what you learn in Muay Thai and jiu-jitsu, with a focus on transitions: striking to takedowns, cage work and getting back to your feet.<\/p>\n<h2>What to expect<\/h2>\n<p>High-intensity rounds, positional sparring and fight-specific conditioning, coached by a former professional fighter who also corners our fight team.<\/p>\n<h2>Who it is for<\/h2>\n<p>Adults aged 18 and over with some striking or grappling experience. New students start in Muay Thai and BJJ Fundamentals and join MMA once their coach approves.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Striking, wrestling and ground fighting combined into one complete fight system.<\/p>\n","protected":false},"featured_media":38,"menu_order":4,"template":"","class_list":["post-46","swp_program","type-swp_program","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/scintillawpthemes.com\/demo\/swp-martial-arts-pro\/wp-json\/wp\/v2\/swp_program\/46","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/scintillawpthemes.com\/demo\/swp-martial-arts-pro\/wp-json\/wp\/v2\/swp_program"}],"about":[{"href":"https:\/\/scintillawpthemes.com\/demo\/swp-martial-arts-pro\/wp-json\/wp\/v2\/types\/swp_program"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/scintillawpthemes.com\/demo\/swp-martial-arts-pro\/wp-json\/wp\/v2\/media\/38"}],"wp:attachment":[{"href":"https:\/\/scintillawpthemes.com\/demo\/swp-martial-arts-pro\/wp-json\/wp\/v2\/media?parent=46"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}